Ingredients:
1 c flour
2 c chopped onion
3/4 c chopped bell pepper
1-10 oz package frozen cut okra
5 c chicken broth
1 1/2 t salt
2 t Worcestershire
1 lb small
raw peeled deveined shrimp
3/4 c butter
1 c thinly sliced celery
3 cloves garlic
finely minced
1 c minced
cooked ham
1-8 oz can tomato sauce
1 lb canned tomatoes
cut into pieces
1 t black pepper
1 t Tabasco
2 small bay leaves
1/2 lb scallops
1/2 lb crabmeat
white rice
Directions:
Brown flour in 1/2 c butter to make a dark brown roux in a large kettle
In a separate pan, suate onion, celery, bell pepper, garlic and ham in the remaining butter. Add thawed okra and saute for 5 minutes.
Combine roux, sauted vegetables, tomato sauce, tomatoes, chicken broth, salt, pepper, Worcestershire, Tabasco and bay leaves.
Simmer for 25-30 minutes until Okra is tender. Add shrimp, scallops and crabmeat. Cook an additional 5-8 minutes. Remove bay leaves before serving.
Serve with rice
Author: Susan DeMontigny



